When you file a personal injury claim, compensation isn’t just for medical bills and lost wages — it also includes pain and suffering. But what exactly does that mean, and how is it calculated?

What Is Pain and Suffering?
It refers to:

  • Physical pain caused by the injury
  • Emotional distress (anxiety, depression, PTSD)
  • Loss of enjoyment in daily activities
  • Sleep disruption or social withdrawal

Examples:

  • Difficulty walking or driving
  • Anxiety from a car crash
  • Loss of hobbies or sports
  • Strained relationships

How It’s Calculated:

  1. Multiplier Method – Total medical bills × a number (usually 1.5–5)
  2. Per Diem Method – A daily rate × days of recovery

Factors That Affect Value:

  • Severity of the injury
  • Recovery time
  • Psychological impact
  • Medical documentation
  • Testimony from therapists or doctors

Tips to Maximize Compensation:

  • Keep a pain journal
  • Attend all medical appointments
  • Get expert opinions if needed
  • Avoid social media contradictions

Important: Juries and insurers may undervalue emotional harm unless it’s well-documented.

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